Archive for June 25th, 2009

What Are Some Good Workout Moves/routines That Trim Belly Fat That Arn’t Too Time Consuming?

I am looking for some good moves/routines to help me with trimming my tummy fat. I have done 100 sit ups a night, but that gets boring after a while. Any other moves I can do that don’t require a lot of workout equipment?

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Is It Bad To Keep Doing The Same Workout Routines?

im talking mainly about my upper body workouts, like the arms, shoulders, etc…..every monday, wednesday, and friday, i workout using some dumbbells since im still in highschool and dont want to start going to a gym yet. i do 2 sets of 10 dumbbell curls, 2 sets of 10 hammer curls, 2 sets of 12 [...]

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What Good Workout Routines With Using A Barbell?

I need good workout routines for using only a barbell. and good abs workout

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